A group of people standing next to each other.

Building a Legacy of Health and Community

Rooted in Floresville, Texas, Know and Grow Microgreens is the realization of Stephanie Mahan's vision. As a devoted Neonatal Nurse Practitioner deeply ingrained in the community since 1997, Stephanie, alongside her son Justin Mahan, an esteemed Air Force veteran and Floresville High School alumnus, established this family-run venture.

Our Microgreen Journey

In December 2022, our journey with microgreens commenced. Fueled by research, dietary exploration, and a commitment to education, we delved into the remarkable health benefits of these greens. Guided by principles of sustainability, natural cultivation, safety, diversity, and nutrient richness, we perfected our cultivation process over time.

A row of trays filled with plants under lights.
A plate of food with eggs, sprouts and meat.

Our Commitment to High-Quality Microgreens

At Know and Grow Microgreens, our mission is straightforward. It is to empower individuals to effortlessly improve their dietary nutrition. We achieve this by providing high-quality microgreens packed with nutrients and delightful flavors, making it easy for consumers to enrich their daily meals. Backed by numerous studies highlighting the health benefits of increased fruit and vegetable consumption, our premium microgreens, rich in proteins, vitamins, minerals, and potent antioxidants, play a pivotal role in combating chronic diseases, obesity, and insulin resistance.

Delivering Garden Freshness to Your Neighborhood

From our homestead to your dining room, explore our selection at local markets throughout Wilson County and the wider San Antonio region. Our range includes numerous microgreens and microgreen-based products. With a collection of over 40 organically cultivated microgreen varieties, we also provide Microgreen-infused seasonings and DIY microgreen growing kits for you and your loved ones to enjoy at home.

A plastic container filled with some green plants.
A close up of some green plants

Our Commitment to Natural Growth

At Know and Grow Microgreens, sustainability is paramount. We prioritize eco-friendly packaging options, predominantly reusable or compostable. Rest assured, our products are cultivated without synthetic fertilizers or pesticides, reflecting our unwavering commitment to natural growth and sustainability.

Get in Touch

We're here to help you embark on your journey to better dietary nutrition with our high-quality microgreens and sustainable practices. Contact us today for orders or to learn more about our microgreens.